by Anna Dean
With the new year comes new goals, and for many that includes prioritizing health and wellness. If you’re a female who has set new fitness goals for 2019, Fit For Her would love to partner with you on the journey to achieving them. Owner Adana L. Gittelman and her amazing staff invite you to try out their top of the line facilities, amenities and robust class schedule.
Fit For Her is a true 24/7 access, 6,400-square-foot facility, boasting a 2,400-square-foot DIN Standard Compliant Aerobic and Fitness Studio—the only one in the area! Other amenities include real weight machines, a comprehensive free weight area, tanning (included with membership), sauna, massage chairs, showers, salon-quality shower products, body splash and towel service, along with individual TVs at each cardio station and a centrally-located video-monitored children’s play room.
Membership includes at least 22 fitness classes each week with arguably Owasso’s best instructors teaching: Zumba, Yoga, Tabata, (HIIT), Piyo, Fit Barre, Strong by Zumba, Cardio Kickboxing, R.I.P.P.E.D., and RIP (Pump). Classes are designed for all fitness levels and ages. A full class schedule is available at: www.fitforherowasso.com/events.asp
Upon your first visit, “you will see why we were voted Best of Owasso for 2017 and 2018!” says Adana. “We have absolutely the cleanest, most well-equipped, upscale all-ladies gym in the area, bar none—all in a supportive, family-like environment. We have some of the most competitive membership rates with no annual fees, and all the above-mentioned amenities are included with all of our membership options. Additionally, we have a terrific personal training staff and what we believe to be Owasso’s best Boot Camps!”
Fit For Her is now a recognized Myzone Facility, utilizing the Myzone MZ-3, a wearable heart rate tracker with accuracy nearly equivalent to an EKG. Myzone shows and rewards effort as you work out while storing each workout’s data for later reference. This is the only monitor recognized by the World Health Organization.
Myzone gives a visual depiction of the individual’s workout effort via a live tile either on a phone outside of the gym or on a large screen in the gym, using colors and numbers including calories burned and percentage of maximum heart rate and allowing users to see their workout’s effectiveness in real time. The technology adds fun, motivation and insight to help improve your workout’s efficiency.
Adana explains, “The user is rewarded with Myzone Effort Points (MEPs). The Myzone Belt will store up to 16 hours of data. Myzone gamifies the workout by allowing users to challenge one another in the Myzone ecosystem. We will have facility challenges with great prizes as well. The playing field is always level for all users as the belts adjust to the individual’s fitness level. Many of our classes are now being tailored to work with the Myzone system. And the belts come with a 30-day money-back guarantee.”
Fit For Her is currently offering an amazing January special promotion: Get a free Myzone Belt with the purchase of a Fit For Her membership while supplies last. (Some restrictions apply; cannot be combined with any other offer.)
If Fit for Her sounds like what you’ve been looking for, Adana welcomes you to stop in for a guaranteed pleasant, pressure-free tour and/or workout.
“Serving the Owasso Community for the last 14 years has been a privilege and a blessing, allowing us to benefit many individual ladies and community organizations. We are grateful for the loyalty and friendship demonstrated here in Owasso! We can’t wait to welcome more amazing ladies from our community into our Fit For Her family in 2019 and help them achieve their fitness goals.”
Follow Fit For Her on Facebook for giveaways, events and information @ https://www.facebook.com/fitforherowasso/
To join now or for more info., call (918) 376-2828, or visit us high above Owasso on the 3rd floor of Waterford Plaza 9500 N. 129th E. Ave. Suite 300, Owasso, OK 74055.
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from Cyndi Knoten
I visited one of the Fit for Her MyZone classes, to see just how it all works. All of the ladies I spoke with were excited about what MyZone has brought to their workouts.
They tell me the classes are not about competing with each other, but with themselves. Moving their color zone from one color to the next to the next is a big motivation during their workouts. These ladies give it all during their hour long classes. You can catch a little of what is done in those classes in the video below
