03/29/2019 – The OHCE-TC Owasso Jewels Group tip of the month for a “Happy, Healthy Year” is: “Any amount of physical activity has health benefits.” “Top 10 Things to Know About the Physical Activity Guidelines for Americans.” Click the link and read: https://health.gov/paguidelines/second-edition/10things/ 
OHCE-TC Owasso Jewels Group President, Dolores Williams, says, “It is time to start thinking about the Tulsa County Free Fair, July 16-19, and start working on things to enter. This free fair is open to all Tulsa County residents.”
The Group will hold its monthly meeting on Tuesday, April 9, from 1:00-3:00 p.m., in the home of Sharilyn Munroe, 7477 N. 146 E. Ave., Owasso, OK. Members and guests will become enlightened on the topic of “Versatile Veggies”*. Food preparation will be demonstrated with samples for those in attendance. Everyone is invited to attend.
Reservations are being taken for the Pawhuska bus trip, Tuesday, May 7, in celebration of OHCE Friendship Week. To promote “Culture Enrichment” awareness, there will be tours of the Osage Nation Museum and Immaculate Conception Catholic Church. A stop at the Pioneer Woman Mercantile is also included. This trip is open to members and prospective members of OHCE-TC. The cost is $20.00 which does not include lunch at a local café or items attendees wish to purchase. Must RSVP before April 16.
For more information about OHCE-TC, the Tulsa County Free Fair, the bus trip, or directions to the meeting on April 9, please call Dolores Williams, President, 405-448-1665; or Sharilyn Munroe, Secretary, 918-408-6918.
*(Through its relationship with the Oklahoma Cooperative Extension Service, OHCE presents research-based information which is helpful to families and the community and has the ultimate aim to improve the quality of life for individuals and families through all stages of home and community life. “No other organization is poised to develop community leaders and informed citizens through research-based educational programs.”)
