Question:
I’m a 32 year-old male and I work out six days a week which creates a lot of chafing. Is there any way to prevent that? It can be very uncomfortable and sometimes painful.
Answer:
This is a common problem that often gets worse in the summer months due to increased heat and sweating. There are several good over-the-counter anti-chafing products to help prevent this condition. Typically the ointment or stick versions are more effective than creams or lotions. A good brand to try would be BodyGlide, which is usually available at specialty running stores such as Fleet Feet. It basically serves as a protective barrier on the skin that helps reduce friction. Hope this helps!
Mark Callery, DO
Family Medicine, Skin Care
Utica Park Clinic – Owasso
10512 N. 110th East Ave., Suite 200
Owasso, OK 74055
918.376.8900
UticaParkClinic.com//Mark-Callery-DO
